Habit Formation & Behaviour Change for Professionals
Build powerful professional habits and sustain meaningful behaviour change through evidence-based neuroscience and practical systems.
Duration
2 Days
Delivery
Physical
HRD Corp
Claimable ✓
Category
Personal Effectiveness & Well-Being
Program Overview
Develop habit formation and behaviour change skills — habit neuroscience, habit audit, building positive habits, breaking unhelpful ones, identity-based change, and habit systems.
Learning Objectives
- Understand habit neuroscience, audit current habits, build positive habits, break unhelpful patterns, apply identity-based change, and create personal habit systems for excellence.
Who Should Attend
- All professional staff
- Managers and team leaders
- HR professionals
- L&D professionals
- High-potential employees
- Graduate employees
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